Tag Archives: Galileo Vibration Plate workout

Getting Better With a Jiggle

I’ve been feeling guilty about not writing lately, but I’ve made a commitment to myself to eat home cooked lunches and work out twice daily, and that takes a lot of time; I seem to always be full of good ideas that take a lot of time. Anyway, I’ve kept to my commitment, and I feel good about it, but the site has really suffered for it. I even had some time off around Christmas, but I spent that time away from the computer, mainly in the pool. My pool has really become one of my best friends. I can have a massive sweaty work out when I get home from work, and then jump into the pool to cool off… being able to actually jump into the pool for the first time was a real treat for me. My pelvis has been in various stages of brokenness since we bought the house, and I’ve always been afraid to jump into the pool with a mess of a pelvis. I was feeling so good around Christmas though, I figured I’d give it a go… what a blast :) Continue reading Getting Better With a Jiggle